Everybody has to start their journey somewhere. And we've built our 6 Week Accelerator from the ground up to kickstart your journey with the right foundation you need to make progress, build confidence and ultimately get results that last. No more boring workouts or crowded gyms. No more wondering what you need to do. Just expert-led, results-driven coaching to get you back on track in body and mind.
The 6 week accelerator includes:
An initial 1-2-1 evaluation session with your coach to determine your start point and needs. Have aches, pains, limitations or any other concerns? Our relaxed intro session will help us to create a blueprint for your success - no matter where you're starting from.
Personal Training Sessions - as many as you need each week, fully customised based on your goals and the requirements we will have uncovered in your intro session. This is your foundation to a stronger body and mind
Unlimited access to our expert-led class timetable. These aren't just a random class - they're designed and coached by your personal training team to perfectly compliment your PT sessions. Choose from strength, fitness, boxing and recovery/flexibility sessions to really tailor your journey.
Custom nutrition plans to give you the results and energy you deserve - without the confusion of wondering what to eat
A dedicated acountability coach - weekly check-ins and daily round the clock support mean you have access to all the support you need both in and out of the gym.
Body Composition Analysis - See your progress in real time; way beyond what a set of scales can tell you
JST MVE:
Block 4, Rocky Lane House, 50 Rocky Lane, Birmingham West Midlands B6 5RQ
07736 937448
Email:
Instagram:
https://www.instagram.com/jstmve.fit