THIS IS WHERE YOUR JOURNEY STARTS.

NOT WHERE IT ENDS.

Real People. Real Coaching.

Real Results.

Everybody has to start their journey somewhere. But this isn't another 'challenge' that leaves you starved, knackered and ending up back at square one.

MVE42 is a 42 day coaching journey that builds the right foundation you need to make progress, build confidence and ultimately get results that last.

No more boring workouts or crowded gyms. No more wondering what you need to do. Just expert-led, results-driven coaching to get you back on track in body and mind.

42 days of training

Expert coaching

Nutrition support

Accountability

Supportive community

42 Days to a Stronger You.

MVE42 includes:

An initial 1-2-1 evaluation session with your coach to determine your start point and needs. Have aches, pains, limitations or any other concerns? Our relaxed intro session will help us to create a blueprint for your success - no matter where you're starting from.

Personal Training Sessions - as many as you need each week, fully customised based on your goals and the requirements we will have uncovered in your intro session. This is your foundation to a stronger body and mind

Unlimited access to our expert-led class timetable. These aren't just a random class - they're designed and coached by your personal training team to perfectly compliment your PT sessions. Choose from strength, fitness, boxing and recovery/flexibility sessions to really tailor your journey.

Nutrition Coaching to give you the results and energy you deserve - without the confusion of wondering what to eat

A dedicated acountability coach - weekly check-ins and daily round the clock support mean you have access to all the support you need both in and out of the gym.

Body Composition Analysis - See your progress in real time; way beyond what a set of scales can tell you

Complete the form below and the team will be in touch to discuss your goals

Testimonials

JST MVE:

Block 4, Rocky Lane House, 50 Rocky Lane, Birmingham West Midlands B6 5RQ

WhatsApp

07736 937448

Instagram:

https://www.instagram.com/jstmve.fit

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