JST MVE - Birmingham Personal Training Gym

Add Years To Your Life, And LIFE To Your Years

Through Coaching, Community & Connection

JST MVE redefines personal training in Birmingham.

Expert personalised coaching

To unlock a new found confidence in your health, fitness and energy - no matter where you are now

Energetic community

Our modern private coaching facility means you'll be surrounded by supportive, like-minded individuals who are all here to lift each other up.

Coaches that care

At JST MVE your results, success and satisfaction matter. You're not just another number - we get to know exactly who you are and what YOU need to succeed

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The JST MVE Mission

To consistently deliver expert small group personal training in a welcoming, supportive environment. We aim to be the best part of your day, every time you step through our doors

Train with purpose, build lasting strength and fitness, and feel capable for life both inside and outside the gym.

ABOUT US

Our expert team has a combined 60+ years of experience in the fitness industry working with individuals from every walk of life. We know just what you need - no matter where you're starting from.

Train In A Space Built For RESULTS

Our facility is modern, clean, and purpose-built for performance. From cutting-edge cardio and strength equipment to open turf for functional training, every detail is designed to help you move better, train harder, and recover faster. The result? No wasted time, no guesswork—just a smart, inspiring space that gives you everything you need to get stronger, fitter, and healthier.

WHAT WE OFFER

Our Services

Expert Personal Training

From your very first session, your experience is personalied for you. Our team has a wealth of knowledge to deliver amazing training, support and motivation every time you step through the JST MVE doors.

Individualised Nutrition Support

Take the confusion out of nutrition with simple, personalised plans designed to fit into your lifestyle while giving to the results and energy you deserve.

Team Fitness

Classes

Led by our same expert PT team - these aren't jsut random classes, but a well thought out team program designed to perfectly complement your PT.

Motivation & Accountability

Round the clock support from our coaching team so that you never feel lost or off track. Our 6 Week Accelerator provides detailed weekly evaluations of your plan and progress so that we can make the adjustments necessary to keep your momentum going

Supportive

Community

We pride ourselves on our fun, friendly environment where everyone is made to feel welcome and part of the team. And this goes way beyond the gym walls with our socials, hikes and run clubs too

A Results-Driven Experience

Your success matters. If you're not turning up, we'll be on the phone to get you booked in. If you're feeling stuck - we'll evaluate where you are and what we need to do to get you back on track