OUR NEXT 6 WEEK CHALLENGE STARTS Feb 3rd
Join Today And Get FREE Personal Training Until It Begins
Get Your Health, Fitness & Body Goals Back On Track with our
6 WEEK PT ACCELERATOR
6 Weeks Of PT, Fitness Sessions & Nutrition Plans/Coaching To Get You Leaner, Stronger, Fitter And Feeling More Energetic
So You Can Finally Get In The Shape Of Your Life In 2025.
OUR NEXT INTAKE STARTS FEBRUARY 3rd 2025
MOVEMENT. VIGOUR. ENERGY
When you JST MVE you will
➡️ Feel fitter, stronger, and more energetic without having to do endless hours on the treadmill.
➡️ Improve your energy so that day to day tasks feel so much easier.
➡️ Become motivated to exercise and go to the gym again.
➡️Gets some consistency back so that you start to see the results you want
You'll no longer go to the gym and feel
❌ Lost and confused because of not knowing what to do
❌ Fed up with your lack of progress and results
❌ Bored of the same old boring routine
So, why JST MVE?
Because our mission is to help you fall in love with fitness again so that you can finally get the results you really want... and keep them!
We don't believe in quick fixes that promise the world but leave you back at square one in an endless loop of frustration.
We're not a weight loss club who's gonna stick you on the scales every week and berate you if the needle didn't move down.
And we're definitely not another lonely, boring, faceless 24 hour gym that has no idea if you even turn up or not.
Our mission is to help you get fit for life so that you can make the most of the things that really matter outside of the gym; fun, friends and family.
And it all starts with that first step.
We've been training people since 2014, and between us all we have literally changed thousands of peoples lives.
You see, when you're at your best it has a knock on effect to those around you too.
You're better able to deal with the stresses and challenges life throws at us.
You have more energy to give to those closest to you (especially for those parents amongst us).
And you of course feel better within yourself to in both body and mind.
So we're very confident in what we can achieve.
We know what it is you'll likely be struggling with.
✅ You probably give everything to your family and job but nothing to yourself
✅ You're likely struggling with a lack of consistency and find it hard to stick to a routine
✅ You probably hate the thought of the big gyms that are overcrowded, full of mirrors and posers
✅ You probably want to just feel good again, and take back control of your life
✅ You probably struggle for time so need flexibility
So don't worry, we totally get it!
At this point…. all you need to know about JST MVE is that we can help you.
WHAT IS INCLUDED?
1️⃣ 18 x SMALL GROUP PERSONAL TRAINING SESSIONS
Our 50 minute Small Group PT sessions are like no other, here's why...
✅ You will be coached by a Personal Trainer at every session
✅ The exercises are tailored to you if you have an injury or any limitations.
✅ JST. MVE. is full of positive energy where you feel motivated every time
✅ You'll be a part of our uplifting community - no egos or bad attitudes. Just a bunch of awesome people who want to help you feel and be your best
➡️ With this you will feel like you've achieved something and progressed at every session
Our friendly, experienced, supportive team is dedicated to you!
2️⃣ UNLIMITED TEAM CLASSES
Your Small Group PT sessions will form the core of your training program and results but you can top these up with our different team sessions - mix and match the ones that suit your goals and style!
LIFT - Strengthen, shape and tone with either an upper or lower body focus
WORK - Come in and work hard! Our sweaty fitness session designed to get pulses raising
FLOW - Go with the flow with a mixture of cardio, weights and a good dose of stretching to finish
BOX - Get fighting fit with our boxing
HYROX - Get in shape for the latet fitness racing craze that's taking over the world - a potent combination of running and functional movement for the ultimate workout
3️⃣ STRUCTURED & PROGRESSIVE PROGRAMME
We don't wing anything at JST. MVE. your results are too important to just guess.
We plan our sessions on a programme so that you are following a set plan.
The benefit of this is that you...
✅ Feel like you're progressing in strength
✅ Transform how your body looks and feels because you're enjoying the sessions
✅ Never have to think of what to do in the gym ever again
4️⃣ FRIENDLY NON-INTIMIDATING GYM
Unlike the big gyms, you will walk in JST. MVE. and feel welcome straight away.
This will make you feel comfortable and wanting to come back every week.
5️⃣ custom flexible nutrition plan and ultimate accountability
Struggle to know what to eat? Our nutrition coaching will keep you on track without resorting to boring, bland meal plans.
You'll also get:
✅ Dedicated coach to check in with your progress each and every week and make all the tweaks you need to see constant progress
✅ Body composition scans to keep a check on your results
✅ Lifestyle coaching to make the changes LAST for the long term - say goodbye to yo-yoing progress.
6️⃣ Guaranteed Results
Best of all, you are literally guaranteed results, as long as you turn up 3 x per week.
If you were to pay for all this separately you would be paying around £1000+
Well our 6 Week Challenge isn't anywhere near that
OUR CLIENTS GET RESULTS
WILL YOU BE OUR NEXT SUCCESS STORY?
F.A.Q.
WHEN ARE THE SESSIONS?
You can attend whichever three sessions suit you best each week.
Monday to Friday:
6am, 7am, 9:30am
4:30pm, 5:30pm, 6:30pm
Saturday
8am, 9am, 10am
DO I NEED TO STICK TO THE SAME SESSION TIMES?
No, we are very flexible, we train a lot of full-time workers and parents. You can change your sessions every week and book in to any which suit you.
I DON'T KNOW WHAT I'M DOING
That's fine, most of our members are beginners, you don't need any experience or fitness level to join JST. MVE. We will help you.
WHAT HAPPENS AFTER THE CHALLENGE?
If you love what we do, we'd love to help you continue your journey as a member. But if it wasn't right for you, you can walk away with no commitments!
HOW DO I GET STARTED?
Fill in the form below and we will call you to answer any remaining questions you have about the kickstart.
All of this is yours for only £497.
Click the link below, fill in your details, and your coach will be in contact shortly to get you started.